We believe yoga can power transformation on and off the mat
about yoga studio
I am Ritu Singh, and I have been dedicated to the field of yoga and holistic fitness for over a decade. My journey started with a deep curiosity about the human body and the profound impact that yoga, nutrition, and lifestyle have on our overall well-being. Through extensive studies and hands-on experience, I have developed a comprehensive understanding of how these elements work to create balance and harmony in the body. As a certified yoga trainer and dietitian, I’ve had the privilege of working with a diverse range of individuals, each with unique health goals and challenges. My approach is personalized, focusing on the specific needs of each individual, helping them to tap into their inner strength and achieve sustainable results. Whether it's through yoga practices aimed at increasing flexibility, strength, and mindfulness, or tailored nutrition plans designed to nurture the body from within, I strive to bring a holistic transformation in my clients' lives. My philosophy revolves around the idea that true wellness comes from a balance between mind, body, and soul. Yoga is not just a physical exercise; it is a journey inward, where one learns to align the body with the mind. Combined with mindful eating, we can unlock the body’s potential for healing, energy, and vitality. My goal is to empower others to take charge of their health through informed choices, discipline, and a deep connection with themselves.
We believe yoga can power transformation on and off the mat
about yoga studio
We are more than just yogis - we're mom's, home makers, yoga studio owners, epic yoga retreat hosts, self-care activists and animal lovers.
Articles
On wellbeing, anatomy, philosophy and more
Yoga poses
Tips on how to make poses work for you
Yin yoga poses
Step-by-step guides to yin yoga poses
Sequences
Inspiration for your practice or teaching
Styles
Quick guides to all our yoga styles
Dictionary
A glossary of terms you might hear in class.
Count the ways you can personalize your practice
why choose us
Healthy body
Healthy Body Yoga cultivates a strong and healthy body
Calm mind
Practicing yoga helps in reducing stress and relaxing your body and mind.
Spirituality
Yoga helps individuals cultivate a sense of spirituality that goes beyond
Relations
A higher state of relationship and, by association, a higher state
Hear what our global community has to say
our happy clients
I never cease to be amazed at the outstanding quality of the teachers and teachings here at Yaglo Yoga. I've lost count of the number of times that I have recommended this online yoga studio to others!
Suzanna Rice Customer
This is what I really like about Yaglo Yoga, different teachers, with various passions and expertise bringing us such a healthy diet of complimentary yoga styles. Feeling ready to tackle the day!
Hana Smith Customer
Make yoga part of your life
Sharing the love of yoga to create positive change in the world
Hear what our global community has to say
our happy clients
I realized the importance of my back when it started hurting.
After doing yoga therapy with Ritu for around 2 months I can manage my long working hours and household work without straining my back. And I feel If I stay consistent with my practice, I would be in best shape mentally and physically. I recommend Ritu's yoga to all those who want to bring a remarkable change in their life from health standpoint. She has got an eye for detail and is an excellent listener. I am sure all those who give it a shot won't be disappointed.
A Big Bear HUG to Ritu!!!!
Niti Chaudhari - Software Engineering
I have been practicing yoga therapy with Ritu for last 3 months and the results are more than satisfactory. I was struggling with cervical pain and PCOS. Ritu gave undivided attention to my problems and did not give up until I was relieved of my issues. Ritu is a warm personality and her ability to heal you holistically is unparalleled. She has managed to cure my issues of scanty bleeding and irregular period successfully. Her only ask is to stay consistent and make the recommended changes to the lifestyle.
Swati Askar- Home Maker
The very first spark of my love for yoga started with Ritu di and I am so devoted and in awe when the mind and body come together as one.I really appreciate her enthusiasm for teaching and supporting ppl to fight with injuries and health issues.
I was suffering from severe sciatica pain for more than six months and was hot able to walk and bend forward but how bcoz of her proper guidance and attention, i am able to do every exercise She has managed to cure my pain and helped me to think positive.
Thank you Ritu di for all your efforts and love..
Jyoti Nikam
I was suffering from pain and discomfort in both my legs and a tingling sensation and was managing this pain with medicines. Never thought of trying an alternative treatment before meeting Ritu. I met Ritu through a common friend and started her sessions on a trial basis (as somewhere in my mind that yoga can heal almost everything) as we progressed with our regular sessions, massive change in my body was visible and the radiating pain episodes have been reduced drastically.
Today, lam off medicines and as a daily ritual all I need to do is attend my online sessions with Ritu and live a medicine free life. She is also a good mentor and holistic health coach. I would highly recommend Ritu to all those who are looking for permanent solution to their health-related issues. Can't thank enough to Ritu as she is very flexible n friendly as well. Forever Grateful from my bottom of my heart
Dr Neha Singh Dentist- United Kingdom
I thought of joining Yoga Classes after I gave birth to my first child. That's when someone mentioned me about Ritu's Yoga Classes.
I was very skeptical to join the classes after five months of my C-section.
But the decision of joining Ritu worked out well for my health and overall well-being.
She is a great teacher, compassionate and highly skilled.
She always appreciates good postures and corrects when it is not up to the mark.
I would highly recommend these sessions to anyone who wants to increase their strength and overall well-being.
Thank you, Ritu, for all your selfless guidance and support.
Much love and power to u,
Uma
Uma
Previous
Next